• Question: Are foods in powder form better for you than normal foods?

    Asked by race44bat to Marcello, Katie, Israel on 22 Nov 2019.
    • Photo: Marcello Valente

      Marcello Valente answered on 22 Nov 2019:


      They are generally easier to digest but they are also more expensive and far less rich in flavor.

    • Photo: Israel Ikoyi

      Israel Ikoyi answered on 22 Nov 2019:


      Although powdery food are easier to digest, it depends on the contents. I always advice to check the content of whatever you eat and try to avoid foods that are high in sugars, salts and fats.

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